Friday, December 18, 2009

Friday 12-18-09


(**I have got to start working on cutting out all the 'ums'!!**)

Saturday morning 12-12-09

Wednesday, December 16, 2009

Hurry! Only 10 Hours left in Valerie's Merry Fitness Sale...to get a 20% discount!


Hurry...only 10 hours left to grab some fabulous fitness gear by Celebrity Fitness Trainer Valerie Waters at 20% discount at her Merry Fitness Sale!! I just ordered my own copy of her "Movie Star Fitness" DVDs...both the Men's and Women's in this package...I know I'll use both workouts!!

Click here:
http://bit.ly/8JdIvk

Monday, December 14, 2009

Bumped into an old friend yesterday at the Dallas Cowboys game!



12-14-09 Dallas Cowboys vs. San Diego Chargers at Cowboys Stadium, Arlington, TX

We had seats 3 rows below and directly in front of Jerry Jones' box on the 50 yard line! This is the Founders Club area....very cool!

Look who I bumped into yesterday in the founders Club lounge? Old friend Darren Woodson, former Dallas Cowboy! Last time I saw him I was with my sisters Nell and Francie on an American Airlines Flight from NYC to Dallas twelve years ago! He looks just the same!

Saturday, December 12, 2009

Day 16 and counting down...

I have been so super duper busy the past few days that I haven't had a chance to get in here and post my daily self-affirmations! However, that doesn't mean I haven't kept up with them!

Day 16 --I am thankful for my hands and arms. Where would I be without them? I spoke with a woman today who happened to work in the building next to our downtown convention center where currently there is some type of convention going on for challenged persons. She was in the Starbucks that services both buildings and there was a gentleman in there who did not have any arms. He was going to town on his PDA with his feet and toes! She told herself that she just had to go meet him...she did and she asked him about his situation. He said he was born without arms and has managed to live his life as productively as possible without them! Nothing, or next to nothing, holds him back. He was the motivational speaker that afternoon at the convention! Can you imagine life without your hands/arms? Not being able to do the basics or even touch and feel? I am so thankful that I have mine and try not to take them for granted!

To be continued....

Update: 12/17/09 Things have been so super crazy this past week that, although I have been continuing in my 25 Days Countdown to Christmas with Clean Eats, I have had to take things off my plate that were slowing me down...and unfortunately that included 25 days of self-affirmation! I do know myself though, and know that one trait I do have is saying 'no' when I need too. I don't like feeling stressed out if too overwhelmed so I have to 'clear my plate', so to say, and just do the things that I [I]CAN[/I] do effectively. So, even though I'm super thrilled I started off with a bang I am sad to end 1/2 way through. Maybe another time!

Tuesday, December 8, 2009

Day 17 and counting down....



Today's Self-Affirming selection: I'm thankful for my love of reading....I rarely allow myself the time to read but this was a love that was ingrained in me early as a child, by my parents and my English teacher paternal grandmother. When we were bored, we were told to read a book. No tv, no video games, no internet....just read. And I loved getting into a story and just being totally absorbed! So, when I do allow myself the precious time to read, I really enjoy it even more...very nice with a hot cup of coffee or tea too!

Check out Valerie's Merry Fitness Sale!!

Are you ready to get some great fitness items for yourself and others for this holiday season of gift giving?
Check this out...

http://bit.ly/8JdIvk


Get the cute Action Hero Babe and Red Carpet Ready Burn Out tees while they're h-o-t!

Merry Fitness, y'all!